No Contracts or Monthly Commitments. Cancel Anytime with Advance Notice.
No Contracts or Monthly Commitments. Cancel Anytime.
What’s Included in this Challenge:
MY NEW RECIPE EBOOK: This is a complete 7-Day guide with recipes to help you achieve this challenge successfully. This e-book contains more than 21 recipes—three key recipes for each of the nine days. I’ve also included an additional three bonus recipes and even some dessert and sauce recipes too! The main 21 recipes are for you to consume a minimum of three meals a day for seven days. On top of this you will have more options to be creative with your taste buds and have a little fun too.
7 DAILY COACHING VIDEOS: Access to 7 Exclusive Daily Coaching Videos—one for each day—to guide you through your challenge. These are 15 to 20 minute daily video modules that will walk you through the challenge and help you to achieve the results you desire. These videos are here to help you gain support and even help you to establish daily and long-term goals for yourself. The video topics that we will be covering are…. (see below)
1 PRE-COACHING GROUP WEBINAR CALL: Access to the Pre-Challenge PowerPoint Presentation Webinar to Make Sure You’re Prepared.
CHALLENGE PRECURSORY VIDEO: This video tells you what to expect from the challenge and shares all the information to help prepare you before it starts. I highly recommend watching this video twice to ensure that you have an amazing experience.
POST-CHALLENGE BONUS VIDEO: This challenge helps guide you through the transition of coming off the cleanse and also provides helpful tips and incite on how to continue incorporating these recipes and tools into your life post-challenge.
DAILY SUPPORT EMAILS DURING THE CHALLENGE: After our last challenge, we had many people who were not in the Inner Circle request more support throughout the challenge. We’ve listened, and for this challenge, we will be sending daily support emails and reminders to keep you on track during your challenge. We are here for you to hold your hand along the way.
SHOPPING LIST: also included in a separate PDF as to make shopping easier for you.
**If You Choose To Join The FullyRaw Inner Circle Coaching Program Option: you will gain access to our private Facebook group where I (Kristina) go live frequently and help to coach and support our members on their health journey. You get on-going community support. You also get free access to all past challenges and more!
Goal: Achieve a healthier lifestyle so that you can live more confidently, abundantly, and happily.
I will guide you along the way!
7 Day Transformation Plan:
7 Day Transformation Plan:
Precursory Video:Basic Overview & Explanation... This video includes a basic overview of the challenge, what to expect, and how to successfully prepare so that you have everything you need to begin!
DAY 1: How to Successfully Transition into a FullyRaw Vegan Lifestyle. What does it mean to be FullyRaw in an unhealthy world? What are the FullyRaw basics, and how does this lifestyle
DAY 2: How to Overcome the Challenges You’ll Face Going FullyRaw Vegan. In this video you will learn the main pitfalls you will may encounter, how to best address these issues, and even overcome your worst fears... Not eating enough, Detox, Time management, Support, & Money.
DAY 3: Addictions, Cravings, Detox, & Getting Over “The Hump”. On this day you will learn what it feels like to have health freedom! You will learn specific tools that will help you to nourish your body and stop punishing yourself with self-sabotaging habits.
DAY 4: Family & Social Pressures Going FullyRaw. Helpful tools you can use to influence your social circles and also gain strength and confidence in what you are doing.
DAY 5: How to build a healthy exercise routine (physical) and improved emotional (mental) balance on a raw food’s lifestyle. On this day you will learn how to increase your athletic performance and improve your physique. What does it mean to listen to your body? We will also discuss what it means to have deep emotional cleansing and healing in this lifestyle as well.
DAY 6: How to achieve a deeper level of self-love. On this day you will learn all of the aspects of physical, mental, emotional, and spiritual health. I will discuss why gratitude is so important, and I will share visualizations and meditations you can do daily on your journey.
DAY 7: How to make a raw food’s lifestyle work for you long-term. Day sevens lesson will include all of my knowledge and wisdom I have learned over a decade of eating FullyRaw, and how I have been able to do this successfully. I will provide tips and tricks you can use to better plan ahead and achieve long-term results on this lifestyle. Forget diets, your health freedom is here.
DAY 8: BONUS VIDEO - How to start fresh and keep moving forward with your health goals post challenge. In this lesson you will receive tips on how to avoid binges and setbacks. We will also discuss the importance of planning ahead and why it works. Even if you choose not to be FullyRaw or vegan long-term, I will share how you can still commit to one FullyRaw vegan meal a day for the best long-term results.