The 9-Day FullyRaw Smoothie & Weight-Loss Challenge Begins Here!
The 9-Day FullyRaw Smoothie
& Weight-Loss Challenge Begins Here!
Get healthy and become the best version of yourself by completing
this body, mind, and spirit challenge! It's only 9 days! You can do this!
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Get healthy and become the best version of yourself by completing this body, mind, and spirit challenge! It's only 9 days! You can do this! Start September 19th. Join now!
Join the 9-Day FullyRaw Smoothie Challenge!
The 9-Day FullyRaw Smoothie
& Weight-Loss Challenge Begins Here!
Get healthy and become the best version of yourself by completing
this body, mind, and spirit challenge! It's only 9 days! You can do this!
Starts September 19th! Join Now!
00Years00Months00Weeks00Days00Hours00Minutes00Seconds
Get healthy and become the best version of yourself by completing this body, mind, and spirit challenge! It's only 9 days! You can do this! Start September 19th. Join now!
What’s Included in this Challenge:
- 9-Days of LIVE Interactive Zoom Calls: the most valuable thing we can offer is coaching, time, and community. Therefore, Cash and I will be doing daily LIVE zoom calls with FAQ sessions during the challenge. We will even be hosting a zoom call a few days before the cleanse begins and also one zoom call after the cleanse ends so that you are given all the tools you need to succeed and feel your best... Note: the zoom calls will be recorded and uploaded to your login portal for those that join this challenge after the live start date! !
- THIS E-BOOK: Complete 9-Day Recipe E-Book & Daily Smoothie Guide to successfully accomplish this challenge! This e-book contains 30 total recipes—three recipes for each of the nine days (27 recipes) plus three bonus recipes!
- Shopping List also included in a separate PDF as to make shopping easier for you.
- Access to the Challenge Prep Video to Make Sure You’re Ready to Go!
- 1 Pre-Challenge PowerPoint Presentation Webinar to Make Sure You’re Prepared
- Access to 9 Exclusive Daily Coaching Videos, One for Each Day, to guide you through your cleanse. These are 15- to 20-minute daily video modules that will walk you through all of the specific information you need to avoid or overcome challenges and achieve the results you desire.
- BONUS: 1 Special Post-Cleanse Video to Help You Continue on Your Healthful Journey And Keep the Weight Off.
- BONUS 2: All participants are eligible to be one of the 3 winners for a Kuvings Vacuum Blender or Vitamix at the end of the challenge.
- BONUS 3: Inner Circle Members get access to our private Facebook Community &
- more...
FullyRaw 9-Day Action
Plan For Health:
- Precursory Video: Basic Overview & Explanation...
- DAY 1: Welcome to the Challenge!
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DAY 2: Juices vs. Smoothies… Which is Better? Benefits of Drinking Smoothies, Mono-Mealing, Etc.
- DAY 3: Weight-Loss via a Liquid Diet: How to Achieve the Results You Want.
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DAY 4: Elimination & Detox: Tips on Assistance, Signs You’re Detoxing, What to Expect.
- DAY 5: Raw Food for Families (Kids, Friends, Parents, & More)
- DAY 6: Emotional Eating: How to Beat Cravings & Food Addiction
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DAY 7: Building Muscle & Improving Athletic Performance
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DAY 8: Societal Pressures, Judgements, & Empowerment Mechanisms
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DAY 9: Having FUN with Your New Lifestyle! Easy Ways to Achieve Health Success!
- FINAL VIDEO: Breaking the Smoothie Cleanse
Sneak Peak! Rainbow Smoothies...
I am over the moon with the challenges Kristina creates. They are full of colour, vibrancy and originality. The pictures are amazing and every recipe, fantastic! I love that she creates daily videos and adresses the issues we are all going through throughout the challenge. The inner circle is my new family and it is such a kind, loving and safe place to share our struggles, share our finds, share our every day lives with like-minded people. I am forever grateful for you, Kristina, for sharing this amazing lifestyle that anyone can follow, even be it only to have one raw meal a day. Thank you, thank you, thank you!
- Zen Lefevre
Are you interested in eating healthier or changing your lifestyle in general? Kristina is a wealth of information! She has been on a healing journey as a Fully Raw Vegan for 14 years, and is impacting not only her local community, but also around the world. I’ve recently just returned from her Bali retreat, and it was everything I could have ever dreamed of experiencing. It was awesome to experience her community first hand. I’ve been loving her book and programs for years now, and I highly recommend them. She also has an amazing online community with tremendous support. Her challenges are and engaging, and the e-books are awesome. Kristina’s app is also extremely user-friendly, and not only gives you the recipe with accompanying videos, but also provides shopping lists for you that is easily available on your phone at the grocery store. Thank you Kristina for helping to inspire this healthy lifestyle!
- Christine Gray
Kristina‘s online challenges have really save my life! I have dealt with serious chronic illness and struggled to find food options that allowed my body to heal and feel light again. Participating in Kristina’s FullyRaw challenges has renewed my faith in food! Her recipes are so simple to create. When I started her smoothie challenge, my sister saw how much I loved the recipes (and how easy it was to prepare) and wanted to join me. I would be totally lost on my own trying to figure out a food plan without having had the success and reward from her recipes. Kristina has inspired me to understand eating health can be easy! Thank you from the bottom of my heart.
- Amanda M.
My journey with Breast Cancer led me to the Raw Food Lifestyle in 2002, I was fully raw for almost two years then I went to a Vegan/Raw Lifestyle…Fast Forward to when Kristina started her journey on YouTube…I do not believe in coincidence, our paths were meant to cross..I have followed her ever since.. she understands that Being Raw is not a diet, but it is a Lifestyle that encompasses ALL.. including Mind, Body & Spirit…Kristina’s undying love and compassion for this Lifestyle and people is evident in everything she does…and is reflected in the members of the Inner Circle which I am very happy and proud to be a part of…Thank you Kristina for Everything!
-Cindy Bowles
Frequently Asked Questions
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