The 9-Day FullyRaw Smoothie & 
Weight-Loss Challenge Begins Here!
The 9-Day FullyRaw Smoothie & Weight-Loss Challenge Begins Here!
Get healthy and become the best version of yourself by completing 
this body, mind, and spirit challenge! It's only 9 days! You can do this!
Get healthy and become the best version of yourself by completing this body, mind, and spirit challenge! It's only 9 days! You can do this!
 What’s Included in this Challenge:
  •  THIS E-BOOK: Complete 9-Day Recipe E-Book & Daily Smoothie Guide to successfully accomplish this challenge! This e-book contains 30 total recipes—three recipes for each of the nine days (27 recipes) plus three bonus recipes!
  •  Shopping List also included in a separate PDF as to make shopping easier for you. 
  •  Access to the Challenge Prep Video to Make Sure You’re Ready to Go!
  •  1 Pre-Challenge PowerPoint Presentation Webinar to Make Sure You’re Prepared
  •  Access to 9 Exclusive Daily Coaching Videos, One for Each Day, to guide you through your cleanse. These are 15- to 20-minute daily video modules that will walk you through all of the specific information you need to avoid or overcome challenges and achieve the results you desire.
  •  BONUS: 1 Special Post-Cleanse Video to Help You Continue on Your Healthful Journey And Keep the Weight Off.
  •  BONUS 2: All participants are eligible to be one of the 3 winners for a Kuvings Vacuum Blender or Vitamix at the end of the challenge.
  •  BONUS 3: Inner Circle Members get access to our private Facebook Community &
  • more...
 FullyRaw 9-Day Action 
Plan For Health:
  • Precursory Video: Basic Overview & Explanation...
  • DAY 1: Welcome to the Challenge! 
  •  DAY 2: Juices vs. Smoothies… Which is Better? Benefits of Drinking Smoothies, Mono-Mealing, Etc.
  •  DAY 3: Weight-Loss via a Liquid Diet: How to Achieve the Results You Want.
  •   DAY 4: Elimination & Detox: Tips on Assistance, Signs You’re Detoxing, What to Expect.
  •  DAY 5: Raw Food for Families (Kids, Friends, Parents, & More)
  •  DAY 6: Emotional Eating: How to Beat Cravings & Food Addiction
  •  DAY 7: Building Muscle & Improving Athletic Performance
  •  DAY 8: Societal Pressures, Judgements, & Empowerment Mechanisms
  •  DAY 9: Having FUN with Your New Lifestyle! Easy Ways to Achieve Health Success!
  •  FINAL VIDEO: Breaking the Smoothie Cleanse
Regular price $147
I am over the moon with the challenges Kristina creates. They are full of colour, vibrancy and originality. The pictures are amazing and every recipe, fantastic! I love that she creates daily videos and adresses the issues we are all going through throughout the challenge. The inner circle is my new family and it is such a kind, loving and safe place to share our struggles, share our finds, share our every day lives with like-minded people. I am forever grateful for you, Kristina, for sharing this amazing lifestyle that anyone can follow, even be it only to have one raw meal a day. Thank you, thank you, thank you!
- Zen Lefevre
My journey with Breast Cancer led me to the Raw Food Lifestyle in 2002, I was fully raw for almost two years then I went to a Vegan/Raw Lifestyle…Fast Forward to when Kristina started her journey on YouTube…I do not believe in coincidence, our paths were meant to cross..I have followed her ever since.. she understands that Being Raw is not a diet, but it is a Lifestyle that encompasses ALL.. including Mind, Body & Spirit…Kristina’s undying love and compassion for this Lifestyle and people is evident in everything she does…and is reflected in the members of the Inner Circle which I am very happy and proud to be a part of…Thank you Kristina for Everything!
-Cindy Bowles
My name is Andrea. I am 49 years old and I would describe myself as 100% vegetarian (since ‘07), 95% vegan, and 50% raw vegan. I strive to become 100% raw vegan because I believe the more I eat raw vegan meals, the more my health will improve. Since Alzheimer’s runs in my family, my personal goal is to break the cycle with diet and lifestyle. My biggest challenge is dining with others who are not vegetarian or vegan especially while attending workplace meetings, after hours events, or dining with family members. Kristina has shared plenty of tools, tips and delicious recipes which have really helped me navigate dining with others and increase the amount of fully raw meals I eat daily.
I have followed Kristina for several years on social media, participated in several of her challenges and joined her in Bali for her first ever Fully Raw retreat. I have to say Kristina is a genuine down to earth person who has a passion for helping others. Kristina has a true talent for making amazingly delicious raw food recipes and helping others on their journey.

I believe eating raw vegan is the pinnacle of healthy eating. Why not make the commitment to your health with Kristina’s full support? I highly recommend following Kristina on social media, signing up for her next Fully Raw Challenge, and joining her Inner Circle. Following Kristina has been the best decision I have ever made for my health!
- Andrea Perry
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